August 13, 2023 - Building my strength

August 13, 2023

I have been working hard to get myself in shape for the Big Move Bike Cancer ride in September. So far I am able to ride 5 Km without too much exhaustion. I have learned to rest a lot afterwards to recover. I have to ride 12km. 


I am also trying to build up my strength by trying to eat more protein. My body does not like meat so far. I will eventually gain. 

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